I have always hates giving presentations. At school, an introvert with low self esteem, I would do anything to avoid talking in front of class. But now, like last week, I regularly do them for my job.
The post builds on the previous post on How to Look Confident and gives various hints and tips on how to give a great presenta

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Are you happy? Do you spend your life striving for happiness? This post argues firstly that the more you seek happiness, the less likely you are to find it. But, there are practical things you can do to change how you feel, and ultimately be happier. It looks at the results from the BBC programme "Making Slough Happy" and goe

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What is strange but true about you? In this post I reveal seven strange but true things about me - such as why i nearly became known as Tinky Winky!  I also revisit a quiz a ran 4 years ago, and post 7 of the more interesting and challenging questions. You can get your name on my sidebar if you're the first to get them ri

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Does my photograph on the top right of this page give weight and authority to what I write? Or does it put you off, as I look a bit of a wimp? And if you subscribe by RSS you don’t have to look at me at all! Researchers at Tufts University in Massachusetts have come up with an interesting take on faces. Using photographs

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My recent posts have highlighted the less than perfect starts of people who went on to great success in their chosen fields. Despite an affluent background, Stephen Fry described his teenage years as having a “tendency to lie, cheat and steal“. So much so that at 18 he was sent to prison for 3 months for credit card fraud!
Mainly known as a

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Over the last couple of weeks, it was impossible to listen to a news bulletin without hearing the phrase “road map” - Politicians seem to like their Road Maps. As we head for a new year, many see it essential to start looking at new goals, “resolutions”, perhaps their own road map. I did raise the question a few weeks ago, are goals necessary

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Last week I received an email announcing the relaunch of Success magazine. It did lead me to dig out my old copy of Success, which I purchased in Chicago on my only visit (to date) to the USA - in February 1982. Ironically 1982 was the least successful year of my life as I spent most of it unemployed and lacking confidence in myself. I had ye

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“Life’s a bit like mountaineering - never look down.”
So said Sir Edmund Hillary, who reached the summit of Mount Everest in 1953. He was the first to reach the highest point on earth, an achievement for which he was forever linked. Whilst around 2000 have since reached the summit, when Hillary and Tenzing Norgay did so it had been seen a

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Envy can totally undermine your self confidence. But in every situation we encounter in life, there is always going to be someone who is that bit better than us, with a better suit/smile/figure/speaking voice/whatever At the same time, there will always be something you can do better than them. Arnold Schwarzenegger may have a better physique

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What this all comes back to, is what do you really want? I’ve discussed the terms passion and burning desire, another word is dream. Do you have a dream? At a young age we may dream of becoming a world champion or being a celebrated actor - “leaving our footprints in the sands of time” I took the photograph above on New Years day. This shows

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Today is the last day of 2007. Many people are busy setting New Years Resolutions like “I will lose 20lbs”, “I will stop smoking”, “I will go to the gym twice a week”. The sort of resolutions/targets/goals - whatever you want to call them - that have often fizzled out by the end of January.
January 1st isn’t the only day you can start new go

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On 19th December 1843 A Christmas Carol by Charles Dickens was first published. Over the years the story has been retold many times on stage, television and film. The main character Scrooge has entered our language to depict meanness. Scrooge is depicted as a financially wealthy character - a successful businessman - but someone who is a tota

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This is a quick post to let you know of a brilliant free gift - that someone else is giving away! Thea has created a great resource with Forward Steps and has put together a special Advent Calendar for Christmas. This has links to 24 videos by inspirational, motivational and creative speakers on various aspects of personal development.
The

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Personal development involves change, and you won’t change by just passing by. If you do try to follow some of the exercises you come across another problem - changing habits usually involves effort, some discomfort, and will power. Surprisingly, few books even mention will power, suggesting that just once someone has embarked on a new course

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Confidence is a tangible and definite feeling you experience within yourself. That emotional feeling drives you forward, shapes your beliefs - particularly the belief that you can do what you want to do. If a past event gives you confidence, when confronted with a similar situation you are likely to feel positive about doing it again.
Self c

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