Search results for weight-loss

Skinny Cow Not Healthy Snack

By mirol 171 days ago from http://mikelorimer.bloggerunleashed.com

Another food fad has hit the market. This time Skinny Cow from Nestle sounds like a oxymoron and a promise of 'eat cake and get thin'.
Low fat snacks are hot sellers if they taste good. But taste is easily synthesized or disguised with high levels of salt or sugar.
Just like exercise there's no free lunch when it comes to

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Tags: skinny cow weight-loss diet nutrition snack food sweets sugar empty calories

Via Elisa - Low Carb Diet?

By mirol 173 days ago from http://mikelorimer.bloggerunleashed.com

There is no shortage of weight-loss advice and most of it avoids the exercise ingredient by focusing on diet.
Here again theories come and go yearly as fads rage and die. Some real and not so valid diet regimes remain and reducing carbs has become a given.
But removing things like pasta from your diet takes away a very enjoya

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Tags: via elisa pasta glycemic index diet weight-loss lose weight carbohydrates low carb diet

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Cheat Days - Good Way to Lose Weight or Not Worth the Cost? | The Fit Shack

By jb108 163 days ago from http://www.thefitshack.com

I don't think that cheat days are a good way to lose weight - I mean when you stick to a healthy eating plan 5 or 6 days and then go wild eating whatever you want for 1 or 2 days, this can really backfire for many people, especially those who are addicted to sugar, fast foods, are binge or emotional eaters, or have other eatin