What are the negative effects of stress on health? We always have stress, but what happens when it gets out of hand? stress and anxiety are big health problems and there are many negative effects of stress on health. Prolonged stress weakens the immune system. People under a lot of stress also tend to forsake healthy habits, a

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With a record number of people taking anti depressants, it seems happiness has escaped us as a society, But why is this? Is happiness a pipe dream or actually achievable? The author of, 'Happy for No Reason', says there is a happiness revolution going on. Slowly but surely, people are beginning to take steps to guard against

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Borderline Personality Disorder is a mental disorder that carries with it a very bad reputation and stigma that has been created from misinformation. This article goes through the DSM or Diagnostic and Statistical Manual of Mental Disorders criteria of this illness and how it applies in real life.  The purpose of this arti

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A list to help people be in a better position to assist someone who is dealing with a mental health issue.  The page outline common mistakes made by people who have the best intentions in mind.  Hopefully this will improve the interaction between someone in mental health distress and the people who care for them. 

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Mental health disorders continue to carry a stigma despite the number of prescriptions issued for psychiatric drugs. Obviously, we are a society that has serious issues with depression. Many individuals have found no relief from taking prescribed medication; in fact, their conditions often worsened and side effects proved to b

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Since military veterans of the Vietnam era started returning with symptoms of depression, anxiety, and stress, Posttraumatic Stress Disorder has been studied in depth. Today, we know that you don't have to be a war veterans to suffer with this psychiatric disorder. Women, even children, who have suffered through violent and ca

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Is there a link between self esteem and depression? The World Health Organization states that depression is the fourth most disabling condition in the world - due to be second by 2020. Depression isn't something you can "snap out of". Its a prolonged lowering of the mood. Self esteem is basically how we think about ourselves

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I went to college taking social work and finishing at the top of my class. I believed I knew everything that I need to know about mental health, mental illness and the way it can effect a persons life. When I suffered my crash a few years ago I came to learn that I had no idea of the impact a disorder can have on a persons li

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