The price of fruit and vegetables keep on going up but what about the record price paid for a Densuke Watermelon in Japan: $6000 for a single, admittedly beautiful black watermelon. Watermelons in Japan are particularly sought after as gifts and this is the start of the traditional gift giving season in Japan. So yes your lo

avatar Read More...



Good healthy water is often forgotten about when there are so many alternative beverages to drink these days. Unfortunately, most of them come with serious side effects not least of all damaging your health by promoting weight gain, excess blood sugar or in the case of artificially sweetened drinks the elevated risk of getting

avatar Read More...



When it comes to getting a healthy image, one of the most important facets to the whole health kick is getting enough of the right kind of healthy exercise. Its no good just doing the diet thing and expecting to lose weight while you lay on the sofa like a beached whale. You need to move, which means doing some healthy exercise

avatar Read More...



When it comes to a person's health, what you eat plays a very important role. When you eat all the wrong foods, you are not only going to get fat, you're going to get unhealthy too. This post looks at some of the ways this can happen and what you can do about it. It's not so much a preaching to the converted, more like hitti

avatar Read More...



Health is a huge topic for discussion and there are so many facets that can be focused on. This particular healthy post looks at a side of good health that encompasses beauty. Why? Well, a healthy person is a beautiful person so it makes sense to focus on health if you want to be beautiful, right? So we look at one of the prima

avatar Read More...



Healthy exercise is all about trying plenty of different ways of getting your body moving. And by moving, I mean moving enough to get your heart rate going faster than normal and you getting up a sweat. Otherwise you're not going to get the full benefit of the exercise. This is mainly designed to get people off their lazy back

avatar Read More...



Childhood obesity continues to be a problem in the United States. Parents are well aware about good food choices in the home, but when it comes to eating out, parents become a bit more lax. An eye opening oped piece in USA Today tells parents that this is a mistake. Entree choices on the children's menu can contain absurd amou

avatar Read More...



Eating the Colors of Rainbow ... At my leisure I checked out in the internet for related information pertaining to healthy eating. In a nutshell, we have to eat a variety of colors. It is important in protecting our health. In these veggies and fruits, there are disease fighting compounds which help reduce the risks of diseases, can

avatar Read More...



Today it is too easy to cut corners when it comes to our health and our eating habits. Too often we find ourselves controlled by our busy schedules, and not by the nutritional needs of our own bodies. Health often ends up taking a backseat to the time stresses of our daily routines. Well there are some things we can do about

avatar Read More...