The main theme of this blog may seen like it’s about weight loss, but it’s not. It could more easily be classified as a health blog. Or better yet, a life blog. Yeah, I like that much better. A life blog! About my life and all the stuff I deal with, some of which has to be weight loss, fitness, and nutrition. So this isn’t only a weight loss

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Burger King's most recent entry into the heart attack race are their Homestyle melt sandwiches. They both feature two slices of buttery flavored sourdough bread. The breakfast Honey Butter Homestyle Melt has sausage, egg, melted American cheese wit

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It seems that doctors have found that being about 25 pounds overweight, roughly a BMI of between 25 and 30, can help a person survive certain illnesses better than a person with a low BMI. While BMI of over 30 is a risk factor doctors found that bei

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I can totally relate with the one person that was denied health insurance coverage due to their high BMI. BMI is a load of crap if you didn't already know. I first came across BMI issues during bootcamp. But that's another story. This is about being denied insurance because of my fatness. A couple of years ago I was in search of health ins

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If you want to learn how to get a six pack of abs, you need to know what ab exercises to work in to you ab workout. Learning how to get a six pack is the easy party. Read this article and create a great ab workout today. You will still need to the dedication and exercise to get a six pack.

How To Get A Six Pack is a total

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A true story about how I lost around 70lbs. I didn't really exercise and I didn't do anything but change my diet. Which can have a dramatic effect on your body as you will see in my article. I know many people who have tried unsucessfully to lose weight. My article provides some tips and insight into how I achieved my goal in a short period

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Kirstie Alley has apparently been fired from being a Jenny Craig spokesperson because she got fat. She weighs between 200 - 220 pounds according to sources (by sources, I mean if you've seen a recent picture of her). Kirstie claimed she was down to 145 pounds (lie!) after following the Jenny Craig program. She has seemingly

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This is not for the feint of heart, but it’s a situation no one wants to be in: You look down after a bowel movement and see a very unexpected color or substance. When should you worry?

A change in stool color can certainly be alarming. After getting tested for acid reflux disease, I was shocked to see only white in the bowl

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Yes, believe it or not, your waist size can tell more about the state of your health than you think. It’s obvious that a bulging waistline is far from aesthetically pleasing. However, just as unpleasing could be the hints it’s giving you about the state of your health. To get right down to it, there are links between increased

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It appears as though if you are fat and therefore overweight that you can not move to New Zealand. They also have English proficiency tests.

Think if the US did this. No more immigration problems. Of course then the argument would come up that we need to kick out all the fat people that live here already.

People can say what they w

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Japan has the lowest murder rate in the world, the lowest number of alcoholics in any non-Muslim nation, and the least numer of heavy-set people. That said, there sure are a lot of unexplained deaths, heavy drinkers and people suffering from metabolic syndrome.

WTF is ‘metabolic syndrome’, you ask? You probably won't believe t

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I bet most of us have never considered dating a girl with healthy proportions!We'e always looked past them and gone for the skinny gals! Wile there's nothing wrong with a thin girl, it may also be time for a change. Why don't you try dating a chubby chick? Why not?! Here are 5 GREAT reasons for all of you guys out there to g

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There are tons of fad diets and weight loss schemes being thrown at you every day. It’s hard to tell which ones work without emptying your wallet in the process. I’m going to put all those fad diets and schemes to rest. There is a way to lose weight quickly and safely and it can be found in your own kitchen cabinets. I know, I

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Is talking about weight loss tacky?

I’m not referring to blogging. But do you talk about diets or trade workout tips on the job, for instance? Or perhaps among a group of friends when you’re all out to eat? Or have you ever been conned into a “lite” conversation after losing a lot of weight when someone came up to you and po

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Lately, there has been a lot of talk about the rampant obesity of Mississippi.

Unfortunately, it has all been by boring news-types.

Here for the first time is the real story; a story of passion, a story of greed, a story of unflinching factual inaccuracy and high caloric extravagance.

Enter at your own risk.

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