Two monks were once traveling together down a muddy road. A heavy rain was falling. Coming around the bend, they met a lovely girl in a silk kimono and sash, unable to cross the intersection. “Come on, girl,” said the first monk. Lifting her in his arms, he carried her over the mud. The second monk did not speak again until tha

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Using affirmations is a way to create positive change in your life, but just as important; they feel good to say. Affirmations are one of the easiest, yet most overlooked meditations in the world. I will once again refer to a little book called Creative Visualization by Shakti Gawain as the source of inspiration for this art

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