Here again theories come and go yearly as fads rage and die. Some real and not so valid diet regimes remain and reducing carbs has become a given.
But removing things like pasta from your diet takes away a very enjoyable cuisine. Anyway few Italians are as obese as Americans so pasta carbs can't be to blame.
Here's an approach to enjoying pasta and still keeping on the diet. Surprise! It's what your mother said - eat your vegetables!
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