Forgotten Password   ::   No Account? REGISTER!


Diet myths debunked

By copynews 57 days ago from http://dietmythsdebunked.blogspot.com

The dieting world is full of myths, hearsay and soundbites. We all have heard them a thousand times, but does that make them true? Is it really a good idea to ban sugar completely from your diet? Is it really a good idea not to touch fat and alcohol ever again? This seems to me like an invitation to failure. Too few people can swear off certain foods forever and stick to the oath. The rest of us need a little treat now and then. And there’s nothing wrong with getting a treat once in while, provided that treats don’t happen every day.

avatar

Tags: diet


Comments
 
Who Zoomed
 
Related Links